2 servings Ingredients 250g Tuna - Seared both side and sliced 1/4 Onion - sliced thinly, soaked in cold water and drained Salad leaves...

For 1 serve Ingredients Cooked Dried Soba Noodle for 1 serve - cook soba according to the soba noodle cooking instruction. After cook...

3 - 4 servings Ingredients 2-3 Celery stalks - thinly sliced (Dressing) 10ml Carwari Organic Tamari Soy Sauce 10ml Carwari Organic Brown...

Servings: 3 to 4 Ingredients (Okonomiyaki pancakes) 40g Carwari Organic Sesame Flour White 40g Rice Flour 3 Tablespoons Carwari Organic...

2 serves Ingredients 100g Green beans - trimmed and cut into half lengthwise (For the sauce) 2 teaspoons Carwari Organic Miso Paste Red...

3 serves Ingredients 300g Tofu -medium hard (Yuzu Miso Sauce) 1 tablespoon Carwari Organic Miso Paste White 1 tablespoon Carwari Organic...

2 serves Ingredients 1 Eggplants 1 Tablespoon Carwari Organic Extra Virgin Sesame Oil for cooking the eggplant Carwari Organic Sesame...

1 serve Ingredients 1 small Avocado 1 teaspoon Carwari Miso Red 1/2 teaspoon Carwari Yuzu Kosho Green 1/2 teaspoon Freshly Squeezed Lemon...

For 150-200g salad (2 servings) Ingredients Daikon Radish (100-150g) - Chilled one Green Leaf vegetable (50g) (Optional) Such as Green...

1 - 2 servings Ingredients 4-5 Radish (roots and greens) 1/2 Tablespoon Carwari Tamari Soy Sauce 1/2 Tablespoon Carwari Brown Rice...

Ingredients 1 bunch of Choy Sum A pinch of salt to boil the vegetable (Tamari Vinegar & Sesame Sauce) 2 Tablespoons Carwari Unhulled...

2 servings Ingredients 250g Chicken Thigh Fillets (2-3 fillets) - Cut into 4-5 cm pieces 20ml Carwari Cooking Sake 15ml Carwari Extra...

1 serving Ingredients 1 Small Avocado 2 teaspoons Carwari White Miso 1 Egg -Poached 1 Slice of Bread - Toasted Salad leaves Snow pea...

1 serving Ingredients (Dressing) 1 teaspoon Carwari White Miso 2 teaspoons Carwari White Dashi - Concentrated 2 teaspoons Carwari Hulled...

20 of 2cm cube Ingredients 100g Carwari Raw Cashew 60g Carwari Sesame Flour White 10 Dried Apricots (50-60g) 10g Desiccated Coconut 1.5...

2 servings Ingredients 2 Wrap (Filling) 3-4 stems Kale -stems and centre ribs discarded and leaves washed and chopped 1 small Garlic...

2 servings Ingredients (Seared Tuna) 200g -250g Sashimi Grade Tuna 3 Teapoons Carwari Tamari Soy Sauce ½ Teaspoon Carwari Agave Nectar 1...

Ingredients (Carrot Hummus) 450g Can of Chickpeas, drained 2-3 Roasted Carrots (Roast with Olive oil, Salt and Ground Cumin) - Cooled 3...

Ingredients 450g can of Chickpeas, drained 1 small – medium beetroot 3 Tablespoons Carwari White Tahini 2 Tablespoons Carwari Extra...

Makes 15 - 20 of 4cm Diameter Rissoles Ingredients 160g Lentils & 3 cups Water & A pinch of salt 2 Tablespoons Carwari Sesame Flour 1...